Dive into your wellness journey with Sarah-Turan Jean during a vibrant and personalized Kickstart Fitness Consult. For just $75, this session includes:

• Personal Assessment: Understand your current fitness level and health history to set safe, effective goals. "Getting a chance to get to know you better, your health history, and what you wish to achieve."

• Tailored Workout Preview: Experience a workout adjusted to your needs—whether you're aiming to lose weight, gain strength, or enhance flexibility.  "I would take you through a workout to assess your foundation of movement and where your starting places are."

• Goal Alignment Discussion: Conclude with a strategic chat on the best steps forward to meet your fitness aspirations. "At the end of the workout, I would then sit down with you to discuss what I professionally think is the best course of action to achieve your goals."

• Cost: FREE

This hour is your first step toward a transformed and healthier you. Book now and begin your journey with Vibe & Thrive Fitness!